Effect of acute green tea extract ingestion on fat oxidation during exercise in women
نویسندگان
چکیده
Background Green tea and green tea extract (GTE) consumption is associated with health, exercise performance, fat oxidation and weight loss owing to studies reporting positive effects accompanying chronic supplementation (>30 d). While the overall literature surrounding GTE is equivocal, little data exists examining the effects of acute supplementation prior to exercise (< 24 hr). The primary aim of our current study was to investigate the effects of acute decaffeinated GTE ingestion on fat oxidation rates during moderate-intensity exercise in physically active females.
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